Self Help

by Future Teens

Self Help cover art

Marking their debut for Triple Crown Records, the group collaborated with producer Dan Schultz to achieve a cleaner, more expansively melodic sound. The lyrical focus shifts toward themes of long-term therapy, sobriety, and the collective maintenance of mental health during periods of isolation. It represents a more mature and technically precise iteration of their sound, prioritizing layered harmonies and sophisticated pop-rock arrangements.

Genres

  • Emo
  • Indie Rock
  • Power Pop

Tracklist

  1. Doorknob Confessional
  2. Good Reason
  3. Well Enough
  4. Smile with Your Teeth
  5. BYOB
  6. Stress Dream
  7. Team Sports
  8. Same Difference
  9. Real Change
  10. Going Pains