Self Help

by Future Teens

Self Help cover art
  • Type: Album
  • Released: 23 September 2022
  • Label: Triple Crown
  • Country: United States
  • Length: 32:39
  • Community rating: 3.67/5 from 6 ratings

Album Notes & Community Reviews

Marking their debut for Triple Crown Records, the group collaborated with producer Dan Schultz to achieve a cleaner, more expansively melodic sound. The lyrical focus shifts toward themes of long-term therapy, sobriety, and the collective maintenance of mental health during periods of isolation. It represents a more mature and technically precise iteration of their sound, prioritizing layered harmonies and sophisticated pop-rock arrangements.

Genres

Descriptors: reflective, mental-health, polished, confessional, punchy, melodic, infectious, jangly, dual-vocals

Tracklist

  1. Doorknob Confessional (3:32)
  2. Good Reason (2:38)
  3. Well Enough (3:24)
  4. Smile with Your Teeth (2:57)
  5. BYOB (3:46)
  6. Stress Dream (3:23)
  7. Team Sports (3:32)
  8. Same Difference (2:55)
  9. Real Change (3:18)
  10. Going Pains (3:08)

Credits

More from Future Teens: full discography